Tuesday Dec 05, 2023
Effortless Living: Benefits of Tai Chi: Living an Easier Life
This episode covers some of the key benefits of Tai Chi and Qigong and discusses how these martial arts can teach us a softer, more efficient and yet powerful approach to living life with ease.
Comments (2)
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Thank you so much for commenting. The best comment ever: ”and to my life in general.” Perfect. Thank you!
Tuesday Jan 21, 2025
Very nice podcast series ! It adds more depth to my Tai Chi practice and life in general!
Wednesday Jan 15, 2025
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