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Effortless Living

Most of us grew up thinking success came by \"trying harder.\" In this podcast you will learn the counter intuitive practice of becoming effort-less. You will discover a path to easier, more effective living through strategies to lift your load, ease your heart, ultimately make your life easier.

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This episode covers some of the key benefits of Tai Chi and Qigong and discusses how these martial arts can teach us a softer, more efficient and yet powerful approach to living life with ease.

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This episode covers some of the key benefits of Tai Chi and Qigong and discusses how these martial arts can teach us a softer, more efficient and yet powerful approach to living life with ease.