{"store":{"baseInfo":{"podcastTitle":"Effortless Living; Living an Easier Life","slug":"flowingmobility","podcastDescription":"Learning to live an easier life by being less effortful and engaging in effortless practices that will make your life easier, more effective and more joyful.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17674538/Apple__27yfz9.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17674538/Apple__27yfz9_1200x628.jpg?s=28d5e276849bd67d867fea506de58069&e=jpg","podcastUrl":"https://flowingmobility.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/flowingmobility/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hzev8-10db12a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"flowingmobility","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hzev8-10db12a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/effortless-living;-living-an-easier-life/id1724660384","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fflowingmobility.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17674538%26podcastIdTag%3Dhzev8&dfl=https%3A%2F%2Fflowingmobility.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4VlsEFGLpRJq4mEz7gGteu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/bc1f2bce-f1a7-428d-8a84-ae4e1628fe6b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/141120945","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3550026","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/KWuU0Q5Frz-","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/zYjr2JT85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Okzqowua6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"flowingmobility","twitter_username":"","instagram_username":"","youtube_username":"@flowingmobility","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/a5qd5h/effortless_living_small0d2cf9df-5a9d-0540-723b-87f2703acdfb.jpg","ComponentContent":"

Effortless Living

Most of us grew up thinking success came by \"trying harder.\" In this podcast you will learn the counter intuitive practice of becoming effort-less. You will discover a path to easier, more effective living through strategies to lift your load, ease your heart, ultimately make your life easier.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://flowingmobility.podbean.com","apiCommonParams":{"t":"67904a05","clientSignature":"68f095f9ee758fe06193cd34c6e7f404","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22233703-9undb","episode":{"id":"pb22233703","idTag":"9undb","title":"On Spreading Light Christmas Day and Everyday; Ep.3","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17674538/Apple__27yfz9_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17674538/Apple__27yfz9_1200x628.jpg?s=28d5e276849bd67d867fea506de58069&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17674538/Apple__27yfz9.jpg","previewContent":null,"content":"

Welcome to this special holiday edition of Effortless Living with your host, Susan Thompson Tai Chi. On this Christmas Day, join me in exploring an uplifting message about light, its beauty, and how we can shine it ourselves to spread hope and connection to others.

","publishTimestamp":1703536402,"duration":240,"mediaUrl":"https://mcdn.podbean.com/mf/web/5rndpv/Effortless_Living_Ep_3_On_light9q6mm.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9undb-1534267","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9undb-1534267","transcriptUrl":null,"permalink":"/e/on-spreading-light-christmas-day-and-everyday-ep3/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15342679UNDB","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":55,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9undb-1534267","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22233703","idTag":"9undb","title":"On Spreading Light Christmas Day and Everyday; Ep.3","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17674538/Apple__27yfz9_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17674538/Apple__27yfz9_1200x628.jpg?s=28d5e276849bd67d867fea506de58069&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17674538/Apple__27yfz9.jpg","previewContent":null,"content":"

On Spreading Light Christmas Day and Everyday; Ep.3

Comments (0)